VLCD 10

-0.8 Getting there! My goal has always been 150 and I have yet to hit it... If I can keep up good losses there is a chance this time around! Last P3 over the summer I got down to 155, which was my lowest in years but I tend to even out around 160... Plan this time around for P3 is to attend at least two work out classes a week, probably body pump and Pilates and stay on P3 longer or transition it to an Atkins style diet. Plans are great but only time will tell what really happens!